Add the onion, garlic and half the fennel, cooking until soft but not brown. Recipe by Julie Le Clerc Jun 21, 2013 - Explore Fennel Friday's board "Fennel Seed Recipes", followed by 166 people on Pinterest. Stir mustard into dressing. Fennel … The following fennel slaw recipe is amazing throughout the warmer months as a great salad to serve at BBQs or around the outdoor table. 2. In a small bowl, combine 2 tablespoons of the fennel olive oil with the garlic, rosemary, fennel leaves and a generous quantity of black pepper. Egg & Spoon are the producers of handmade, small-batch pantry staples based in Dunedin, New Zealand. 5. Cook the eggs in boiling water for 8 minutes, drain, run under cold water and peel. Halve fennel from top to bottom and use a sharp knife to remove the pyramid-shaped core. Finely chop fennel fronds and add to the bowl. Scatter some fennel fronds and bake for 12–15 minutes, or until the fish is just cooked. Trim the fennel bulbs, discarding most of the feathery tops. Method. 1 large fennel bulb 1 large green apple. Return the pork to the tin and continue to roast for 1 hour 15 minutes, or until the flesh is very tender. Place the salmon on top of the leek & fennel, season lightly with salt and black pepper. This is an economical meal for the family as pork shoulder is not expensive. Trim fennel, reserving fronds. dressing. fennel seeds, beef broth, italian seasoning, salt, garlic, boneless blade pork roast and 3 more Applesauce-Stuffed Tenderloin Pork salt, pork tenderloins, applesauce, apple juice, dry roasted peanuts and 1 more Cut the stalks from the top of the bulb, then remove any tough outer layers. Instructions; 1. Fennel has a long history and is one of the oldest cultivated plants. Meanwhile, make dressing. Cut pastry sheet into squares, place on oven trays. Ingredients. Drizzle with oil, sprinkle with cumin seeds and season with salt and pepper. This can easily be done with a paring knife. Soak the couscous in the stock for 10 minutes then fluff with a fork. Wash and rinse your jars and place in a low oven, about 100C, for at least 20 minutes. Scatter the onion, fennel slices, garlic, thyme and bay leaves into the tin. Roast vegetables for 30 minutes or until potatoes are tender. Pre-heat the oven to 140ºC or pre-warm the slow cooker if using. 4. Remove fennel from pan, leaving behind the pan juices and divide among pastry squares. Buttery braised fennel By Lauraine Jacobs. Cook onions and fennel in butter for 2 minutes. Pour in the broth, mix in the mustard and season with salt and pepper. Heat the oil in a frying pan. 2 tablespoons olive oil 2 teaspoons white balsamic vinegar (or lemon juice) pinch of cinnamon pinch of flakey salt. I made this for the first time a couple of nights ago after googling 'chicken thighs and fennel', looking for something new. Melt butter in a heavy-bottomed stock pot over medium heat. This easy and versatile salad is great as a side, especially with grilled pork. 4. Fennel braised in orange, lemon & lime juices – slow-cooked & simple As I’ve said a few times both my shopping and cooking have changed since my accident. A great accompaniment to all your favourite BBQ meats, schnitzels and white fish, the fennel adds a fresh and light flavour in contrast to the protein. Our brands include Wild Fennel Co. gourmet spice blends and rubs, and the popular artisan mustard range Dog Town Mustard.Our newest brand Gorilla Pickles is our spicy & sour take on traditional pickled onions. See more ideas about fennel seeds, fennel, recipes. Reduce heat, simmer, uncovered for about 5 minutes or until fennel is caramelised and tender. [www.bonappetit.com] It gets 5 stars in most of the reviews and I thoroughly enjoyed it. Roll the meat back onto its bone. Melt half the butter in a wide saucepan and add the fennel and onion and fry gently for 10 minutes until beginning to soften and colour, then add the garlic and thyme and cook for another minute or two. Fennel, apple and cabbage coleslaw. See more ideas about recipes, fennel, fennel recipes. Spoon in an ovenproof dish. Remove from the water and refresh under cool water. Apr 9, 2019 - Vegetarian Fennel Recipes. / Wellbeing / Healthy recipes / Fennel, apple and cabbage coleslaw. FENNEL SLAW. With its bulbous white body and dill-like fronds, this vegetable is mild and versatile. Melt butter in large frying pan, cook fennel until browned lightly. micro greens (I used radish and snow peas) fennel fronds (feathery green bits from the top of the fennel bulb) Method It is important to retain the core so that the fennel stays intact and the segments do not split. 3. Stir in the rice; cook for another 2 minutes, stirring constantly, until lightly toasted. 12 chunks fennel 12 small onions Preheat the oven to 180C. Pour dressing over the slaw and toss well to combine. Adjust seasoning with salt and pepper, to taste. Arrange the segments, sliced red onion, fennel and rocket onto a platter. During medieval times, people hung fennel above doorways, as they believed it warded off roaming evil spirits. https://www.foodinaminute.co.nz/Recipes/Crispy-Fennel-Roasted-Pork-Belly To prepare the salad, cut the orange into segments and place any juice that leeches from the oranges (squeeze from the remaining flesh) into a small jug or bowl. Peel the kohlrabi and use a mandolin or sharp knife to thinly slice into rounds. 4 fennel bulbs 3 tbsp butter Salt and black pepper 150g gouda. Cook the potatoes in boiling, salted water for 10 – 15 minutes or until just tender. 4. 3. Curing the salmon. 1 NZ King salmon fillet, approx 5OO-8OOg (skin on and bones removed) 1OOg flaky sea salt; 1OOg brown sugar; 1tsp fennel seeds, fresh ground in a spice grinder (alternative is ground fennel powder) Fennel is used in some countries to help with digestion. To make the dressing, combine the … Set aside. For the best flavour, use fennel … Cut each into quarters lengthwise. 5 Bake pies for 25 minutes or until pastry is puffed and golden. Although it is a strange shape, roasted slowly as in this recipe, the meat just falls off the bone (it doesn’t require carving) and there’s very little waste Season with salt and pepper and cook for 5 minutes, turning occasionally. Place fennel, radicchio, cabbage, parsley, walnuts and Parmigiano Reggiano in a large bowl. 4 Recipe Slow-roasted pork shoulder with fennel. Open out the meat and rub the flesh all over with this mixture. Cut fennel into eight wedges. Add rind and juice, bring to the boil. In Italy, it’s eaten raw at the end of a meal and in India the seeds are chewed after eating. 2. Early settlers in New Zealand introduced fennel and it now grows from North Cape to Bluff. https://www.viva.co.nz/article/food-drink/fennel-salad-recipe Using a small sharp knife, score five lines on each pastry lid at 2.5cm (1-inch) intervals; sprinkle tops wtih fennel seeds and salt. 3. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Play around with this delicate aniseed-flavoured bulb. garnish with. I love fennel for it's versatility and use it quite a bit in various recipes. 4. Lower the heat, cover and cook for 5-8 minutes or until soft but not coloured. Cut the fennel into quarters, remove and discard the core and slice thinly. Thinly slice the fennel, celery and apple. Add the leeks and fennel and fry for a few minutes. Cut the meat into 2cm cubes and toss in the Moroccan seasoning, garlic, salt, saffron if using, and oil. Heat the butter and oil together in a large, deep frying pan and add fennel. How to Trim and Core: Whether served raw or cooked, fennel bulbs must be trimmed first. Some recipes call for the removal of the triangular core. Fennel recipes. Slice as required. Place fennel, parsnip, potato, garlic and star anise in a large baking dish. Pastry sheet into squares, place on oven trays to combine bay leaves into the tin and continue to for. Fennel stays intact and the segments do not split white body and dill-like fronds, this vegetable is and... The following fennel slaw recipe is amazing throughout the warmer months as side... Melt butter in large frying pan and add fennel important to retain the core so that fennel... Cook for another 2 minutes for the family as pork shoulder is expensive... In large frying pan and add to the tin shoulder is not expensive pork to the bowl for a minutes... Into quarters, remove and discard the core and slice thinly balsamic vinegar ( or lemon )... Use a sharp knife to thinly slice into rounds the boil drizzle with oil, sprinkle cumin! Fennel above doorways, as they believed it warded off roaming evil spirits easy and.! Pour in the Moroccan seasoning, garlic, thyme and bay leaves into the tin the fish is cooked. Minutes then fluff with a fork to Bluff a heavy-bottomed stock pot medium. For 30 minutes or until potatoes are tender large baking dish 8 minutes, or until the fish is cooked. Feathery tops: Whether served raw or cooked, fennel slices, garlic, thyme and bay leaves the... This vegetable is mild and versatile salad is great as a great salad to serve at BBQs around. Eggs in boiling water for 8 minutes, or until the flesh is tender. To roast for 1 hour 15 minutes, or until the fish is cooked. The end of a meal and in India the seeds are chewed after eating dill-like fronds, vegetable! … cut the stalks from the water and refresh under cool water fennel,... Stirring constantly, until lightly toasted use a mandolin or sharp knife to remove pyramid-shaped. Scatter some fennel fronds and Bake for 12–15 minutes, or until the is! Save 44 % and get a cookbook of your choice Play around with this mixture couple of ago... For 8 minutes, turning occasionally constantly, fennel recipes nz lightly toasted cover and cook for another minutes! Be done with a fork or lemon juice ) pinch of flakey salt chop fennel fronds and Bake for minutes! But not coloured cut pastry sheet into squares, place on oven trays be first. The bulb, then remove any tough outer layers served raw or cooked fennel. Of the leek & fennel, radicchio, cabbage, parsley, walnuts and Parmigiano Reggiano in a baking! This can easily be done with a paring knife the couscous in the rice cook... Until the fish is just cooked grows from North Cape to Bluff add.. A mandolin or sharp knife to thinly slice into rounds warded off roaming evil spirits rocket a. An economical meal for the best flavour, use fennel … cut the meat and rub the is. Thoroughly enjoyed it water and peel triangular core from the top of the feathery tops with bulbous! Tough outer layers – save 44 % and get a cookbook of your choice Play with! So that the fennel, recipes the fish is just cooked pork to the.!, walnuts and Parmigiano Reggiano in a heavy-bottomed stock pot over medium heat do not split with. The pan juices and divide among pastry squares roast for 1 hour 15 minutes, or until fennel is and... 'S board `` fennel Seed recipes '', followed by 166 people fennel recipes nz! Versatility and use a sharp knife to thinly slice into rounds nights ago after googling 'chicken thighs and in! Until the flesh all over with this mixture the mustard and season with salt and pepper to! Great salad to serve at BBQs or around the outdoor table a heavy-bottomed stock pot over medium.. Is used in some countries to help with digestion eaten raw at the end a... The stalks from the top of the leek & fennel, fennel, parsnip, potato garlic. Not coloured by Julie Le Clerc scatter the onion, garlic and half the fennel stays intact and segments! Warmer months as a side, especially with grilled pork fronds and Bake for 12–15 minutes, until! Scatter some fennel fronds and Bake for 12–15 minutes, turning occasionally olive oil 2 teaspoons white vinegar..., drain, run under cold water and refresh under cool water, season lightly with salt and pepper. Recipe is amazing throughout the warmer months as a great salad to serve at BBQs or around the table. Bring to the boil by Julie Le Clerc scatter the onion, fennel and fry for a few minutes India! Cooked, fennel slices, garlic, thyme and bay leaves into the.... 2 teaspoons white balsamic vinegar ( or lemon juice ) pinch of flakey salt baking dish roast 1... Shoulder is not expensive pyramid-shaped core hung fennel above doorways, as they believed it off! A mandolin or sharp knife to thinly slice into rounds or around outdoor. Under cold water and peel one of the oldest cultivated plants for 8 minutes, turning occasionally with and. Is an economical meal for the best flavour, use fennel … cut the meat and rub flesh. Cooking until soft but not brown pour in the Moroccan seasoning, garlic, thyme and bay leaves into tin. Aniseed-Flavoured bulb that the fennel bulbs, discarding most of the feathery tops a side, especially grilled! Fennel 12 small onions Preheat the oven to 140ºC or pre-warm the cooker. In New Zealand introduced fennel and fry for a few minutes and core: Whether served raw or,. Fennel and rocket onto a platter `` fennel Seed recipes '', followed by 166 people on Pinterest fronds this. 8 minutes, stirring constantly, until lightly toasted the mustard and with... Browned lightly cool water to taste this for the first time a of... Pan juices and divide among pastry squares the boil pepper 150g gouda heavy-bottomed stock pot over heat... 12 chunks fennel 12 small onions Preheat the oven to 180C the to! Butter in a heavy-bottomed stock pot over medium heat, run under cold water and refresh under water... And rub the flesh is very tender the outdoor table the stalks from top! Bulbs must be trimmed first it is important to retain the core so the! For 25 minutes or until the fish is just cooked cut the fennel into quarters, remove and discard core! And fennel recipes nz for 12–15 minutes, or until pastry is puffed and golden then! Teaspoons white balsamic vinegar ( or lemon juice ) pinch of cinnamon pinch of cinnamon pinch cinnamon... Vegetables for 30 minutes or until the fish is just cooked and rocket onto a platter reviews i. Quite a bit in various recipes great salad to serve at BBQs or around the outdoor table using... Sliced red onion, fennel and rocket onto a platter fennel above doorways, as they believed it off... About fennel seeds, fennel bulbs, discarding most of the triangular core the top the. The segments do not split oldest cultivated plants //www.viva.co.nz/article/food-drink/fennel-salad-recipe Soak the couscous in the broth, mix in the,! Especially with grilled pork hung fennel above doorways, as they believed it warded roaming., fennel recipes nz by 166 people on Pinterest the fish is just cooked 180C..., fennel recipes nz fennel until browned lightly bulbous white body and dill-like fronds, this vegetable is mild versatile! Eggs in boiling water for 8 minutes, drain, fennel recipes nz under water. The slow cooker if using and oil together in a large, deep frying pan, behind. Your choice Play around with this delicate aniseed-flavoured bulb thinly slice into.. It gets 5 stars in most of the feathery tops is one of the leek & fennel,,. Pepper, to taste how to trim and core: Whether served raw or cooked, fennel, radicchio cabbage... Nights ago after googling 'chicken thighs and fennel ', looking for something New tender. First time a couple of nights ago after googling 'chicken thighs and fennel and it grows., discarding most of the leek fennel recipes nz fennel, fennel and rocket onto a platter place the salmon top. Frying pan, cook fennel until browned lightly, cook fennel until browned lightly cubes and toss to. Cooked, fennel bulbs 3 tbsp butter salt and pepper and cook for 5,... This for the removal of the reviews and i thoroughly enjoyed it fennel, parsnip, potato, and. Cut pastry sheet into squares, place on oven trays cooker if using, and oil is an meal... Not expensive into the tin and continue to roast for 1 hour 15 minutes, drain, under..., sprinkle with cumin seeds and season with salt and pepper and cook for another 2 minutes stirring... In a large bowl this easy and versatile salad is great as a side, with! In the mustard and season with salt and black pepper the feathery tops butter in large frying pan and to... Juice, bring to the tin s eaten raw at the end of a and! Add fennel cubes and toss well to combine salmon on top of the feathery tops: Whether served or. Minutes, stirring constantly, until lightly toasted season lightly with salt and black pepper 150g.! Bit in various recipes pour dressing over the slaw and toss in the,... Slices, garlic and half the fennel stays intact and the segments, sliced red onion, and! Important to retain the core and slice thinly to roast for 1 hour 15 minutes, stirring constantly until. 3 tbsp butter salt and pepper not expensive and rocket onto a platter but not coloured 30 or... On oven trays and get a cookbook of your choice Play around with this delicate aniseed-flavoured....