DIM blocks the effects of testosterone. Vitamin store only had expensive "Maca Plus DIM" supplement, I finally found it in a Sprouts market. Cookies help us deliver our Services. I was having e2 symptoms and my total test was ridiculous (>1500ng/dl). 3,3-Diindolylmethane (DIM): a nutritional intervention and its impact on breast density in healthy BRCA carriers. Boron’s effect on free testosterone is nothing short of extraordinary. DIM has been intensely studied for its beneficial biochemical effects inside your body. By using our Services or clicking I agree, you agree to our use of cookies. DAE have experience with Diindolylmethane? Because of this, people of all ages are looking for natural ways to increase this hormone. Well I wouldn't mind shaving 10 points. DIM is an androgen antagonist. Men on testosterone replacement therapy need less microencapsulated DIM, typically using only 50 to 75 mg per day. Any thoughts on whether this alters estrogen? I'm growing a perky set of man-boobs, I know my estrogen is whacked, and get my estrogen levels tested in 10 days. Want to stay far away from "moobs.". Testosterone: The male sex hormone. In addition to that, the U.S. military commissioned a study on it and came to the conclusion it should be added to the "list of … Avoid environmental estrogens. But this does not mean that DIM is always safe in supplemental form. Higher doses (greater than 100mg) of isolated pure DIM can saturate tissues and block androgen (e.g. Human Case Study 1. With that said I still believe heavily in maca root as a strong testosterone support supplement due to the immense amount of nutrients and phytonutrients including some unique chemicals known as “alkylamides” which all help the body enter a state of homeostasis. The specific enzyme – Aromatase is the key compound which is responsible for the conversion of testosterone into estrogen in the male body and increases as a man ages. Testosterone is a well-known hormone that’s responsible for muscle building and libido. everyone reacts differently but hcg makes my e2 go through the roof. I've only been taking it for 4 days, haven't noticed any difference. In a recent scientific study, 10 mg of boron was given to healthy male volunteers, aged 18 – 29, every day for 7 consecutive days to test for plasma steroid hormones. However, true confirmation will require a blood test after supplementation. My doc recommended this sup at the start of my treatment. These reduce harmful estrogen levels, therefore supporting your testosterone. Best 5 Testosterone Boosters #1 – D-Aspartic-Acid (DAA) An amino acid shown to boost T-levels by 42% in only 12 days. I don't have gynecomastia, just nipples a bit more prominent. It is claimed that this compound can boost metabolism and balance hormones in favor of testosterone production. Press question mark to learn the rest of the keyboard shortcuts. Anyone who is currently taking/has taken DIM to help metabolize estrogen..... what is/was your dosing structure and did/do you see benefit in symptoms and blood work? New comments cannot be posted and votes cannot be cast, More posts from the Testosterone community. This is good if your acne is related to estrogen dominance as you don’t want to increase your estrogens in that case. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. In men, use of absorbable DIM is best combined with prostate health supplements containing saw palmetto extract, extract from the African prune (Urtica dioica), and zinc. I'd like to shave 30 plus, but I am hoping that happens with the drop in test dosage. Testosterone: The male sex hormone. A prospective clinical trial. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. According to the Harvard Medical School DHEA is not effective at promoting testosterone or any other of the often touted benefits. Ultimately DIM is a modulator but it's effects on testosterone and estrogen will depend on you as a person; if you have high androgens and low estrogen then it is quite likely that you will see a decrease in androgens and a relative increase in estrogens. The researchers found that both total serum testosterone and free testosterone increased compared to placebo after 12 weeks of active treatment. Able to entertain a thought without accepting it test was ridiculous ( > )... Doses ( greater than 100mg ) of isolated pure DIM can saturate tissues block. Went down TRT ) Millions of men are on TRT to revitalize their bodies and shore their... 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